Barre level 2 (55 mins)
Work the Legs Hard
Service Description
Fitness/Performance. Beginner/Moderate Level. This class focuses on building and engaging your core and leg strength to support you in postures. With a blend of multiple styles you will focus sculping your muscles using the bar, resistance bands, and light to moderate weights with high repetitions. Moderately paced intensity. Pain Relief, Stress Relief, Improve Sleep, Decrease Inflammation, Increase Strength and Flexibility
Upcoming Sessions
Cancellation Policy
We appreciate class bookings 24Hrs in advance and cancelling within 15 minutes of the start time of your class is required. If a client no shows for a class they have booked Mai Town Studio will assess a $20 no show administration fee. Studio mat and towels are rentals only with no exceptions. If three or more people are not booked the class may be cancelled within an hour of the start time.
Contact Details
213 TX-342 suite 301, Red Oak, TX, USA
9723221178
dan@maitownstudio.com