Barre Pilates
Strengthen. Lengthen. Align. A barre-based workout for legs, glutes and core.
Service Description
Barre Pilates combines Pilates-inspired movement with barre-based exercises to build strength, stability, balance and muscular endurance with an emphasis on the legs, glutes and core. Using the barre for support and alignment, you'll work through controlled movements, targeted repetitions and smaller ranges of motion that challenge the muscles in a completely different way from our more intense strength-based classes. Expect a focused, low-impact workout that emphasizes control, posture, balance and proper form. Don't let the smaller movements fool you — they can create a serious muscular challenge. Barre Pilates is approachable for a wide range of fitness levels, with modifications available as you develop strength, control and confidence.
Upcoming Sessions
Cancellation Policy
Advance booking is encouraged and helps us plan the best possible class experience. Whenever possible, please reserve your class at least 24 hours in advance. If you need to cancel, please do so at least 15 minutes before the scheduled class time. Clients who reserve a class and do not attend without cancelling may be charged a $20 no-show fee. Classes with fewer than three registered participants may be cancelled up to one hour before the scheduled start time. Please check your booking notifications for any schedule changes. All sales are final. Purchases are non-refundable and non-transferable, and no credits or refunds will be issued unless otherwise required by law. MATS & TOWELS Clients are welcome to bring their own mat and towels. Studio equipment is also available to rent: Mat Rental — $3 Towel Rental — $3 For Mai Town Hot Yoga Method™, Dark Hot Yoga, and Hot Pilates a large towel covering the yoga mat is required. Clients using a studio mat must also use a large towel. IMMERSIVE CLASSES Immersive classes provide a different way to experience Mai Town Studio. Rather than being led live by an instructor, these sessions use our in-studio monitors to guide participants through a class selected from the Mai Town on-demand library. A staff member or teacher will be available when you arrive to help you get set up and started and, on some occasions, may participate in the class with you.
Contact Details
213 TX-342 suite 301, Red Oak, TX, USA
(469) 218-5857
dan@maitownstudio.com