Hot Bikram Yoga (45 mins)
Our Most Popular Class
Service Description
Mai Town Studio's authentic Bikram style hot yoga class is a series of hot yoga postures performed in a precise order, in a room heated to approximately 105 degrees with 60% humidity. This class systematically works the entire body, toning your muscles, promoting weight loss, reducing stress, and increasing your overall vitality. Incorporating strength, balance, and flexibility. Health/Wellness. Beginner Level, Pain Relief, Stress Relief, Improve Sleep, Decrease Inflammation.
Upcoming Sessions
Cancellation Policy
We appreciate class bookings 24Hrs in advance and cancelling within 15 minutes of the start time of your class is required. If a client no shows for a class they have booked Mai Town Studio will assess a $20 no show administration fee. If three or more people are not booked the class may be cancelled within an hour of the start time. All sales are final. No returns, credits, or refunds on purchases. *OUR STUDIO MAT AND TOWELS ARE NOT PROVIDED FOR FREE. THEY ARE RENTED OUT FOR USE ONLY WITH NO EXCEPTIONS. FOR BIKRAM HOT YOGA CLASSES STUDIO MATS MUST BE USED WITH A LARGE TOWEL. MAT RENTALS ARE $1.00. TOWEL RENTALS ARE $2.00. CLIENTS ARE ALSO WELCOME TO BRING THEIR OWN EQUIPMENT, OR PURCHASE IF AVAILABLE.* *IMMERSIVE CLASSES ARE NOT LIVE TEACHER TAUGHT CLASSES. WE HAVE MONITORS WRAPPED AROUND THE STUDIO AND THE SESSIONS ARE TAKEN OFF THE MONITORS FROM OUR ON-DEMAND LIBRARY. A STAFF MEMBER OR TEACHER WILL MEET YOU WHEN YOU ARRIVE, EITHER TO JOIN YOU FOR THE CLASS OR HELP GET YOU SET UP AND STARTED.*
Contact Details
213 TX-342 suite 301, Red Oak, TX, USA