Hot Bikram Yoga (45 mins)

Service Description

Mai Town Studio's authentic Bikram style hot yoga class is a series of hot yoga postures performed in a precise order, in a room heated to approximately 105 degrees with 60% humidity. This class systematically works the entire body, toning your muscles, promoting weight loss, reducing stress, and increasing your overall vitality. Incorporating strength, balance, and flexibility. Health/Wellness. Beginner Level, Pain Relief, Stress Relief, Improve Sleep, Decrease Inflammation.

Cancellation Policy

We appreciate class bookings 24Hrs in advance and cancelling within 15 minutes of the start time of your class is required. If a client no shows for a class they have booked Mai Town Studio will assess a $20 no show administration fee. Studio mat and towels are rentals only with no exceptions. If three or more people are not booked the class may be cancelled within an hour of the start time.

Contact Details

• 213 TX-342 suite 301, Red Oak, TX, USA

  9723221178

  dan@maitownstudio.com