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Hot Bikram Yoga (45 mins)

Our Most Popular Class

  • 45 minutes
  • 28 US dollars
  • Red Oak Texas

Service Description

Mai Town Studio's authentic Bikram style hot yoga class is a series of hot yoga postures performed in a precise order, in a room heated to approximately 105 degrees with 60% humidity. This class systematically works the entire body, toning your muscles, promoting weight loss, reducing stress, and increasing your overall vitality. Incorporating strength, balance, and flexibility. Health/Wellness. Beginner Level, Pain Relief, Stress Relief, Improve Sleep, Decrease Inflammation.

Upcoming Sessions

Contact Details

  • 213 TX-342 suite 301, Red Oak, TX, USA


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