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Immersive Strength Development (45 mins)

Build Strength Gradually!

  • 45 minutes
  • 28 US dollars
  • Red Oak Texas

Service Description

Fitness/Performance. Beginner/Moderate/Senior. Build strength in phases based on strength and conditioning science. Progress through the essential elements of strength training with slow and controlled movements, functional exercises and dynamic core work.

Upcoming Sessions

Contact Details

  • 213 TX-342 suite 301, Red Oak, TX, USA


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