Immersive Strength Training (45 mins)
Strength training with intensity!
Service Description
Fitness/Performance. Moderate/Advanced Level. Become your strongest with a scientifically-backed, heart-pumping mix of low weight, high rep intensity. This full-body workout increases aerobic fitness and muscular endurance and gets you feeling toned, fit and powerful.
Upcoming Sessions
Cancellation Policy
We appreciate class bookings 24Hrs in advance and cancelling within 15 minutes of the start time of your class is required. If a client no shows for a class they have booked Mai Town Studio will assess a $20 no show administration fee. Studio mat and towels are rentals only with no exceptions. If three or more people are not booked the class may be cancelled within an hour of the start time.
Contact Details
213 TX-342 suite 301, Red Oak, TX, USA
9723221178
dan@maitownstudio.com